Friday, September 26, 2014

Hara Bhara Kabab

This dish is almost guilt free and has new version of binding the pattice :)  THIN POHA plays an important role in forming the perfect bind of pattice. I just loved it and going to try in other recipes too as required.

Lets' go through Ingredients

  • 4 tbsp - Chana Daal 
  • 1 - 1 1/2 cup - Spinach
  • 1/4 cup - Boiled green peas
  • 1/4 cup - Coriander leaves 
  • 2 chopped green chillies 
  • 1/2 piece of Ginger
  • Salt to the taste 
  • 1 tsp - Chaat Masala
  • 1/4 tsp - Garam Masala 
Other Ingredients:
  • 2 cups - Poha (Approximately, this will be used for binding) 
  • Oil for spray 
Wash, Soak Daal for around 1 to 1 1/2 hours. 

Pressure cook the daal by adding ginger and chilli and take around 3 whistles

Combine the Spinach, boiled green peas, coriander leaves and cooked daal. Give it a good blend without using water. If at all required, make sure it is not more than 1 tbsp of water. 

Wash the thin Poha and add it to the misture. Add all the spices to it including salt. It is optional to add the lime juice. Although, I added around 2 tsp to get good taste. 

Mixture is ready!!! GO GREEN :) :) 

Make the pattice and garnish it with the sesame seeds. Looks very beautiful. 

I have garnish it with sesame seeds on both sides. Shallow fry it in the pan or Griddle

Looks super pretty and tasty. All set to eat it with MINT & Coriander Chutney. 

Amazing texture.

We had it all and got over in few minutes. It was followed by the amazing dessert 'Sandesh'
Happy Eating :) 

Share your feedback and comments below :) 

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