This dish is almost guilt free and has new version of binding the pattice :) THIN POHA plays an important role in forming the perfect bind of pattice. I just loved it and going to try in other recipes too as required.
Lets' go through Ingredients:
Ingredients
- 4 tbsp - Chana Daal
- 1 - 1 1/2 cup - Spinach
- 1/4 cup - Boiled green peas
- 1/4 cup - Coriander leaves
- 2 chopped green chillies
- 1/2 piece of Ginger
- Salt to the taste
- 1 tsp - Chaat Masala
- 1/4 tsp - Garam Masala
Other Ingredients:
- 2 cups - Poha (Approximately, this will be used for binding)
- Oil for spray
Method:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilMfBSE5xLBAdoRJADyAyH7jLAfoasqcQhilWUh-GZpJqNFK9dYzlKOF4C5kOxoAfER8LLlqFJaqpSfuzmQXYSbQPeK-xbPCEzx8arHwjG4pNdQAS2uPEQg7Wwth-WdOI0G6bsgx5y5sw/s1600/WP_20140924_17_28_37_Raw.jpg) |
Wash, Soak Daal for around 1 to 1 1/2 hours. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPULU5wfZUaHilKjmh4GeoQD_5mGU_tJJFPbYyKAulYIKB0swXEf2u6ykGQVpKoaSd0fyT6NCKK9Vx-EO4MMaSgzlA4le5VhApJ-kZILdzYrrwZnr1pbbsJnUGI1OrdLVRgIuqydlZadg/s1600/WP_20140924_17_35_34_Raw.jpg) |
Pressure cook the daal by adding ginger and chilli and take around 3 whistles |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-1Z2Ce1V7ebwUzqLYD8q12VkP_eMlncylTmnPQJLZz_5doqgtJw09d65GfQhpOEY9Ant3jRFVUjsZOJEUY1VqyYLnCLVmvqSnlEZWdnIrFTTSaKAh9qyNPnbkMciUCW-5O95SbIx0uzo/s1600/WP_20140924_18_20_42_Raw.jpg) |
Combine the Spinach, boiled green peas, coriander leaves and cooked daal. Give it a good blend without using water. If at all required, make sure it is not more than 1 tbsp of water. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyoXGmltw_0IBpbn5PwT6HeDoZkINwwZsr2VNx8kH3BHX7tIc6cxVbCZSFvAtVWKvV7s0nuHKoSHxL_Brkb5bNISggU5uAFd7Jexwtd10CTtCK_SHxp7aqq3HGMbvn9onp7uKl8jvobnw/s1600/WP_20140924_18_34_03_Raw.jpg) |
Wash the thin Poha and add it to the misture. Add all the spices to it including salt. It is optional to add the lime juice. Although, I added around 2 tsp to get good taste. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTxNuEAMjNs_1KJzPk2U4D1RiupWI6tcnB00RYFaJagyL6103KgQ2Mq-uifRPvQeMaDN_hdATTLDdwfCZroS2S-7TWfnxsLi_CQE3MJrOKyUPKpQR6BomqEGA1qmRAi3xGSEavZQaEzAk/s1600/WP_20140924_18_42_48_Raw.jpg) |
Mixture is ready!!! GO GREEN :) :) |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn518-I7ncnCWArp-x2yd6o3bIUoXLdWYOaP8SoC1D1b8RXGwL9phid3xCMPqtTGsu7EQtowEi0dSe3nSr4kjUiqlNG8oyeZ6gWp4eW9na8kAKdDgtuDYeDiYtToOqAeYNIa9Kqc0UiDM/s1600/WP_20140924_19_16_43_Raw.jpg) |
Make the pattice and garnish it with the sesame seeds. Looks very beautiful. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlwec1SRnok06RH2WL8rbgkI7xDS1xgeFkw4h6dz8QlwicRJsjOtQqGsRqRK0eEtWw61U6E9HA8m5_XWzqH4237PQYE8mma6txiMGfqU3ALB0BOkpp77G4TP-SxaJx3Dj6CJhLyMVAmz0/s1600/WP_20140924_19_20_25_Raw.jpg) |
I have garnish it with sesame seeds on both sides. Shallow fry it in the pan or Griddle |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKk5ECzrGM5vVz8O7uIajyXTtdNgAQG5nOEW5gBzjpRLD08VEKxlSShaYSXqgnI6Z0jAojvuXBCyZ0m9w07LE_ZJ0jCnoNRIdPEQTYb7xYnsjFqSqeTsDVvYlW4Kn2YjPe7uCLdypwhT8/s1600/WP_20140924_19_44_09_Raw.jpg) |
Looks super pretty and tasty. All set to eat it with MINT & Coriander Chutney. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMaf_R4vjk91SQoY2g8e2IE823j1t8FXVvD2_2iXtyIEw_cj2V7GFdGT-_BILs3mHK3pr0UXnNOC3y78ObaM3cXiB9xjIMSuKb9_lzrm8CLCVNFYMoZ58f8AzihGgtI_K3LmHPRtLEEOM/s1600/WP_20140924_19_44_18_Raw.jpg) |
Amazing texture. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT9Mn08QKcHcJxbD6p0RV0qYXiRCcJpj2sVQTWEAgJ476az4IrllITZL32JJQj1PUhyRMN4RwuOpjA13Pb9UDdQNbT3CgmGKfPSwtsu97KiKCEIEYUhNYG8XCVX5pCOMwuju7oSygyc74/s1600/WP_20140924_20_01_17_Raw.jpg) |
We had it all and got over in few minutes. It was followed by the amazing dessert 'Sandesh' |
Happy Eating :)
Share your feedback and comments below :)
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